Organising this race?

Hyrox - 3 ways

West Gosford, Australia|May 31, 2026

Completed

Overview

Hyrox - 3 ways is a hybrid fitness race in West Gosford, Australia, on 31 May 2026. The event features pair-based competition for female/female pairs and male/female pairs, creating a shared racing format for teammates with complementary strengths. It is suited to participants who enjoy combining endurance with functional fitness in a competitive setting. The race presents three ways to take on the challenge, with the format centred on teamwork, sustained effort and completing the course together. Its doubles structure makes it suitable for friends, training partners and mixed-gender teams seeking a collaborative test rather than an individual race. Participants and spectators find a concise event format focused on partnership, pacing and collective performance.

Event organised independently of the HYROX circuit.

Pricing by division

Indicative pricing as communicated by the organiser, excluding any platform fees.

Division	Status	From
FEMALE/FEMALE PAIR	Registration closed	A$150
MALE/FEMALE PAIRS	Registration closed	A$150

Plan your stay

West Gosford has accommodation across practical local areas and nearby Gosford neighbourhoods. Options include motels, motor inns, hotels, serviced apartments, holiday rentals and short-stay properties. West Gosford provides stays close to shops, cafés and the Central Coast Highway, while Gosford city centre offers accommodation near commercial services and waterfront walks. East Gosford adds access to the Brisbane Water waterfront and local dining. Holiday rentals and larger self-contained properties are available across Gosford, East Gosford and nearby coastal suburbs, including Terrigal and Ettalong. Motel-style rooms provide straightforward accommodation in West Gosford, and apartments offer kitchen facilities and separate living areas. The wider Central Coast also includes resort-style properties, guest accommodation and family-oriented holiday homes near beaches, parks and shopping centres.

Places to stay near West Gosford, with the event dates already filled in.

Find a place to stay

Partner links: HyCoach may earn a commission on bookings made from this section, at no extra cost to you.

Race Info

West Gosford is connected by road through the Central Coast Highway, Manns Road and Brisbane Water Drive. Gosford railway station is the main rail access point, with services on the Sydney–Newcastle rail corridor and local connections into West Gosford. Busways services link Gosford Station with West Gosford; route 33 runs from Gosford Station via the industrial estate and West Gosford, while routes 55, 2021 and 2054 serve stops along the Central Coast Highway. Gosford Station connects with regional and intercity train services and has station parking. West Gosford commuter parking is located on Racecourse Road, adjoining the Gosford Tennis Centre overflow courts, and operates continuously. Sydney Kingsford Smith Airport and Newcastle Airport provide the nearest major air connections, with road transfers continuing to the Central Coast.

Entry list

FEMALE/FEMALE PAIR

0 entrants

No entrant published for this division.

MALE/FEMALE PAIRS

0 entrants

No entrant published for this division.

Frequently asked questions

What is a hybrid race?

A timed event alternating running segments with strength stations. Each organiser sets its own distances, loads and station order, so two hybrid races cannot be compared directly.

Is 3 ways an official HYROX race?

No. It is organised independently of the HYROX circuit. Its format, loads and categories are its own, and its times do not count towards any HYROX ranking.

Which divisions does 3 ways offer?

FEMALE/FEMALE PAIR, MALE/FEMALE PAIRS.

Where can I find the results of 3 ways?

Rankings are published on this page, division by division, as soon as they become available.