Analyse HYROX de Emily Greenhalgh Andy Sudall & Emily Greenhalgh & 1 autre - Glasgow 01:16:50 | HyCoach

Analyse HYROX de Emily Greenhalgh Andy Sudall & Emily Greenhalgh & 1 autre

HYROX Glasgow — 20 mars 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Temps Total: 01:16:50
Classement: #240
Classement AG: #89
Categorie: DOUBLES · OPEN

Emily Greenhalgh Andy Sudall

Emily Greenhalgh

Andy Sudall

HYROX Glasgow

Glasgow, United Kingdom

Saison 6 (2023-2024)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running42:34 (55%)

Stations30:07 (39%)

Roxzone4:14 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite5:19/km+2.9%2.3%

Temps par segment

Segment	Temps	Rang
Running 1	5:23	-
SkiErg	4:00	160
Running 2	5:14	-
Sled Push	1:47	94
Running 3	5:14	-
Sled Pull	3:41	226
Running 4	5:12	-
Burpee Broad Jump	3:16	361
Running 5	5:18	-
Rowing	4:46	426
Running 6	5:18	-
Farmers Carry	1:38	206
Running 7	5:23	-
Sandbag Lunges	3:57	437
Running 8	5:37	-
Wall Balls	7:02	756
Running Total	42:34	209
Roxzone Total	4:14	87