Analyse HYROX de Shannon Ivers - Glasgow 02:00:20 | HyCoach

Analyse HYROX de Shannon Ivers

HYROX Glasgow — 11 mars 2023

Glasgow, United Kingdom · SOLO · PRO · IRL

Temps Total: 02:00:20
Classement: #44
Classement AG: #8
Categorie: SOLO · PRO

Shannon Ivers

HYROX Glasgow

Glasgow, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running62:52 (52%)

Stations47:29 (39%)

Roxzone10:04 (8%)

Analyse Running

Vitesse Moy.DegradationStabilite7:51/km+10.6%21.2%

Temps par segment

Segment	Temps	Rang
Running 1	6:02	-
SkiErg	5:08	34
Running 2	6:55	-
Sled Push	4:45	34
Running 3	7:16	-
Sled Pull	6:32	22
Running 4	7:37	-
Burpee Broad Jump	8:46	41
Running 5	7:45	-
Rowing	5:33	37
Running 6	7:39	-
Farmers Carry	2:36	22
Running 7	7:39	-
Sandbag Lunges	6:55	40
Running 8	12:02	-
Wall Balls	7:14	32
Running Total	1:02:52	43
Roxzone Total	10:04	44