- Gabriel HeckUSA57:16
- 忍 王CHN1:01:48
- Jack ElliottAUS1:02:59

About the event
HYROX Shanghai marks a major milestone in the global circuit, making a strong comeback for season 8 in one of Asia's largest urban hubs. Held over two full days at the Shanghai World Expo Exhibition & Convention Center, this event transforms a legendary venue for international exhibitions into a buzzing fitness arena. Thousands of solo athletes, doubles, or relay teams will tackle eight 1 km runs alternated with eight intense functional stations like sled pushes and burpees, in an electric atmosphere primed for personal bests and competitive rankings. Shanghai and Asia-Pacific's fitness community gathers here to push limits, with a lively post-race entertainment zone fueled by cheering crowds. Unique for its growing regional scale, this event promises unforgettable intensity at the heart of an ambitious metropolis, where competition blends with the cosmopolitan energy of a city that never sleeps.
HYROX Shanghai 2025 Podium
Solo
Doubles
Relay
Plan your stay
Shanghai offers a wide range of accommodations tailored to HYROX participants and spectators. Near the event venue at the Shanghai World Expo Exhibition & Convention Center in Pudong district, prioritize convenient options for quick access, avoiding long trips in this sprawling city. Pudong's modern hotels combine convenience with top-tier facilities, including gyms, pools, and recovery services like spas and traditional Chinese therapies to optimize pre-race prep or post-race recovery. For a livelier vibe, central areas around the Bund offer a mix of contemporary luxury and historic charm, with breathtaking skyline views, though requiring extra travel time. Expect clean, tech-savvy properties with app-based bookings, fast Wi-Fi, and affordable choices for various budgets. Mid-to-upper range compared to other Chinese cities, but balanced with local fitness studios and international hotels for a revitalizing stay.
Beyond HYROX Shanghai, explore the city's captivating contrasts. Stroll the Bund for a riverside promenade with stunning views of Lujiazui's futuristic skyscrapers, lit up at night. Dive into history at classic gardens like Yu Garden, a serene oasis with ancient pavilions and peaceful ponds, perfect for active recovery. For culture, visit centuries-old temples or vibrant street markets. For leisure, choose a nighttime Huangpu River cruise or a day trip to nearby water villages like Zhujiajiao, with its picturesque canals and traditional Chinese architecture. Gastronomically, savor local specialties: juicy xiaolongbao dumplings, herb-infused stir-fried noodles, and fresh river delicacies. Athletes will find health cafes with protein and plant-based options, while spectators enjoy authentic street snacks for a balanced culinary adventure blending performance and pleasure.
Race Info
Shanghai excels in accessibility thanks to its world-class metro system, extensive and efficient, connecting airports, downtown, and the Shanghai World Expo Exhibition & Convention Center stress-free. For arrivals, use direct lines to Pudong from international hubs, with smooth transfers for competition gear. Modern ride-hailing apps provide quick, affordable transfers to the venue, ideal for groups or bulky luggage. Tips for participants: plan early arrival for jet lag acclimation and venue scouting, combining reliable public transport with ride-sharing options. Easily explore the city for pre-race gym sessions or cultural visits. Post-event, head home smoothly via night networks. Everything is designed to minimize logistics, preserving energy for performance, in a metropolis where urban mobility fuses tradition and high-tech innovation.
Frequently asked questions
Pro Men: Gabriel Heck (USA) in 57:16.
Pro Women: 芳 朱 (CHN) in 1:06:40.
Open Men: Seunghyun Noh (KOR) in 57:47.
Open Women: 佳丽 万 (CHN) in 1:08:09.
Pro Men: Kitae Nam (KOR) and Beom Seok Hong (KOR) in 54:19.
Pro Women: Tamarind Robinson (AUS) and Stephanie Perrault (CAN) in 1:01:16.
Open Men: Liam Reynolds (AUS) and Aaron Price (AUS) in 52:52.
Open Women: Sara Gandola (ITA) and Kimi Isom (USA) in 58:43.
Open Mixed: Seunghyun Noh (KOR) and 하은Haeun Kim (KOR) in 58:10.
Open Men: Kenny Wang (USA), Gabe Heck (USA), Han Lin (NED), and Callum Meehan (NZL) in 50:21.
Open Women: 乐 汪, 佳莹 任, 巧丽 李, and 轶薇 曹 in 1:05:49.
Open Mixed: 辰 徐, 佳丽 万, 庆林 赵, and 琰 苏 in 53:52.
The fastest Pro athletes finish a HYROX race in under an hour, top Open athletes between 1h and 1h15. The podium times for each division are shown above.