- 54:07
- 56:46
- 58:06

HYROX Barcelona
Podiums & winners by division — Fira Barcelona Gran Via
About the event
HYROX Barcelona from Season 5, held on April 22, 2023, in Barcelona, Spain, stands as a cornerstone of the global HYROX circuit. This event at Fira Barcelona left its mark with the world record set by Hunter McIntyre in Pro Men with a blistering time of 54:07, surpassing all previous benchmarks. Rebecca Mason took Pro Women in 1:03:57, while Alfons Deu Ruiz dominated Open Men in 56:34. The venue's electric atmosphere, with its vast halls and passionate crowd, heightens the intensity of the 8 km run alternated with functional stations. Barcelona provides a unique Mediterranean setting, where spring warmth and the Catalan city's cosmopolitan energy turn the competition into a memorable experience, drawing 2880 athletes across 8 divisions and awarding 69 slots for the World Championships.
HYROX Barcelona 2023 Podium
Solo
Doubles
Plan your stay
Barcelona brims with accommodation options tailored for HYROX participants and spectators. Montjuïc neighborhood, near Fira Barcelona, features modern hotels with gyms and easy venue access. Near Barceloneta beach, seaside residences offer ocean views and relaxed recovery vibes. Downtown around Plaça Catalunya packs a wide range: spacious apartments for doubles or relays, and family-friendly spots for spectators. Expect handy services like protein-packed breakfasts, high-speed Wi-Fi for leaderboard tracking, and transport proximity. In spring high season, book early for competitive rates and wellness perks: pools, saunas to ease post-effort muscles. The diverse offerings ensure comfort, accessibility, and immersion in Catalan energy.
Beyond HYROX Barcelona, the city reveals its gems. Explore Sagrada Família, Gaudí's unfinished masterpiece, or stroll La Rambla, buzzing with street performers and markets. Montjuïc hill offers panoramic views and the 1992 Olympic Stadium. For culture, wander the Gothic Quarter with its medieval alleys and cathedral, or visit the Picasso Museum for modern art immersion. Beach lovers head to Barceloneta, perfect for coastal jogs post-workout. Food-wise, savor tapas like patatas bravas or Iberian ham, protein-packed Valencian paellas, and seafood fideuàs. Participants can grab energy-boosting snacks at markets like La Boqueria: fresh fruits, olives, and local cheeses to optimize recovery and enjoyment.
Race Info
To reach HYROX Barcelona, fly into El Prat Airport, connected by metro and trains to Fira Barcelona. Arrive early for check-in 90 minutes before your wave, with ID required. Metro (L3, L9) or buses provide quick, traffic-free access. Spectators use the dedicated office. Carpooling recommended for groups. On-site aid stations for hydration. Smooth infrastructure optimizes prep.
Fira Barcelona Gran Via
Av. Joan Carles I 64, 08908 L'Hospitalet de Llobregat, Spain
Frequently asked questions
Pro Men: Hunter Mcintyre (USA) in 54:07.
Pro Women: Rebecca Mason (GBR) in 1:03:57.
Open Men: Alfons Deu Ruiz (ESP) in 56:34.
Open Women: Marta García-Saavedra (ESP) in 1:06:31.
Open Men: Ruben Parreira (POR) and Hugo Jorge (POR) in 53:10.
Open Women: Ana Coelho (POR) and Ana Ribeiro (POR) in 1:01:43.
The fastest Pro athletes finish a HYROX race in under an hour, top Open athletes between 1h and 1h15. The podium times for each division are shown above.