Analyse HYROX de Paul Connor - Manchester 01:11:32 | HyCoach

Paul Connor

HYROX World Championships Manchester

Manchester, United Kingdom

Saison 5 (2022-2023)

↗ Voir le résultat officiel sur results.hyrox.com

Running vs Workouts

Running34:32 (48%)

Stations32:57 (46%)

Roxzone4:09 (6%)

Analyse Running

Vitesse Moy.DegradationStabilite4:19/km+13.8%8.8%

Temps par segment

Segment	Temps	Rang
Running 1	3:29	-
SkiErg	3:53	131
Running 2	4:06	-
Sled Push	2:51	55
Running 3	4:19	-
Sled Pull	5:50	324
Running 4	4:16	-
Burpee Broad Jump	3:42	257
Running 5	4:27	-
Rowing	4:05	60
Running 6	4:29	-
Farmers Carry	2:15	331
Running 7	4:40	-
Sandbag Lunges	4:15	161
Running 8	4:49	-
Wall Balls	6:06	229
Running Total	34:32	134
Roxzone Total	4:09	277